I suck at telling anyone, even my doctor, how I feel. Mostly because, before this depression, I didn't spend a lot of time thinking about it. Now, even though I spend more time doing just that, I still suck at describing the various moods I pass through.
I'm best with putting them in terms of colors. When I was in the hospital, minus the times I was horribly missing my husband and dog, I felt very green. Like numerous hillsides in Ireland sort of green. Once I learned of my discharge day, the green developed spiky flashes of red and orange around the edges...that only increased when I was discharged and started going to the Intensive Outpatient Program on a daily basis. The weekend before starting back at work, the colors were all over the place...a violent roiling dark, dark green with murky black undertones and sharp bits of red and orange all around.
Now? It's grey. A thick grey with occasional pulses of red like a supernova in a very dense cloud bank. Muffled. I may be way off base, but it seems to me as though I am feeling all of the same mess I did before I checked myself in, but at several thousand degrees of remove, and through an extremely thick layer of gauze and cotton batting.
Much as I hate to admit, it's time to call the doctor again. I feel guilty, as though I've done something on purpose to arrive at this state, which is something I'm just going to have to get over. Anyway, I've been doing just about everything I laid out in my discharge plan...chief among them being keeping up the art. Which I think I mentioned. I'm not sure. Which is exactly the reason why I should phone the doctor.
Sigh.
Will this ever be over?